Ko te rehu tinana whakamaarama a nga wahine me te kakara ahurei me te roa
He kakara ahurei tenei, he tere whakamaroke te rehu tinana wahine
1. Whakamahia te tauira tere maroke.He whakamahana me te werawera.Poroporoaki ki te kare e piri ana
2. Kia maroke te kiri me te whakakore i te haunga werawera
3. Ko te tauira ahuakore, he kore ngawari ki te waiho i nga tohu ma, he kowhai kowhai ranei ki runga i nga kakahu, kiri ranei i muri i te whakamahinga.
Whakamahinga:
1. I mua i te whakamahinga, ka tūtohuhia kia horoia nga waahanga ka pupuhi
2. Ruperupea te hua i mua i te whakamahi
3. Purihia te pounamu kia 15cm te tawhiti atu i to kiri ka rehu poutū ki runga i nga kee me etahi atu wahi werawera o to tinana
4. Mirimiri ata me te patipati
Ahu: 45 * 150mm Raukaha: 150ml
Tuhia to korero ki konei ka tukuna mai ki a matou
